A very frequent cause of gum bleeding is improper hygiene of the oral cavity. To believe advertising toothbrushes and toothpastes is not worth it, since the cause of this pathology is banal and elementary.

The gums bleed more often due to calculus, which is formed most of the time in the outlet of the ducts of the salivary glands. On the upper jaw is the area of ​​chewing teeth, on the lower jaw - under the tongue at the bottom of the mouth right next to the front teeth of the lower jaw.

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The tartar is formed gradually, from a soft plaque and eventually becomes firm. It is formed first over the gum, and then the calcareous component begins to layer under the gum. As a result, during the chewing of the food lump or cleaning, the edges of the gums touch the sharp tartar, which causes trauma and bleeding. In combination with food residues that can not be spontaneously cleaned from under the dental deposits, there is an unpleasant odor from the mouth.

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Therefore, it is very important to properly brush your teeth, and your dentist should teach this. Since there are many different means and sometimes they are even harmful, but the person does not know about it. Moreover, there are many methods of cleaning teeth, depending on the source data, such as the presence of artificial teeth, age, belonging to right-handers or left-handers.

In the world there is a practice of control techniques at the dentist. Countries in which dentists cooperate closely with patients in terms of hygiene, there is a low level of lesions of teeth and gums, which proves once again that prevention is the most important and should be addressed before problems arise. It is common to have a routine examination at the dentist - once every 6 months.

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By the way, this item is registered in many guarantee contracts of private clinics both in Russia and in the World. If the patient misses planned examinations, the clinic ceases to bear warranty obligations.

A few general rules:

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1. Brush your teeth 2 times a day;

2. Always use Whitening (abrasive) toothpastes NOT RECOMMENDED;

3. The toothbrush should be fairly new with straight bristles of different stiffness, which is selected individually;

4. Begin cleaning from problem areas;

5. Every 2 teeth need to be cleaned by the 10th sweep from the gums to the tooth movements.

6. If you are retraining, you may experience manual difficulties due to a lack of proper habits, but for a short while, literally in 4-5 days of "torment" you will learn how to properly clean and conduct hygiene at home.